Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Thursday, February 11, 2010

i just have to say...

i was always a night owl...even as a kid...i hated to miss a beat of the day and go to sleep! and then, in the morning, i'd hate to pull myself from my amazing, vivid dreams to wake up.

put, these days, i find an asston of pleasure in the wee hours of the morning before anyone has woken up. who knew?? i can do yoga without a baby crawling through my legs...no one is talking at me...there are no needs floating about except my own.

and coffee tastes that much better in the quiet of pre-dawn, before 6 AM.

this morning, it's 5:15, i've already showered, dressed, done the dishes that i abandoned last night to care for sick baby D and i am about to do some yoga and then begin a bit of cookbook work before waking the brood, making their lunches etc...

<3 this type of morning <3

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two hours later: and right after i published this entry Baby D woke up and has had me covered in hummus, chewed pretzel, boogers, orange pulp and tears... :( he is feverish and restless and miserable. so i take it back...i love the above kind of morning when everyone is healthy. but, this kind of morning, actually, i do not love.

Monday, August 17, 2009

yoga...with the kids and all...


we do yoga.

we LOVE yoga.

i do yoga most days, my own little practice. i don't have the time alone without kids, or the funds to actually take steady classes with someone at the present time. and anyway, i find myself feeling pretty satisfied with my peaceful time on my own in the mornings before the kids get up, or in the evening when everyone has quieted down. i would love to take a class...but i actually really like leading others in yoga. so when the kids join in my sessions i am the happiest.

because we will have such a structured first part of every day once our schooling adventure begins, i have decided that i am incorporating yoga into our routine. J. has asked that i make it happen early early in the day so that he can be a part of it, too. i love that. family yoga every single morning first thing. and then breakfast together...what a way to start the day and feel connected as a family and grounded as an individual.

out on a date with the boys last week, i found "Yoga Pretzels." and i bought it. :)

it's a card game similar to "Dinner Games" which my children already love. we've played a few times, and it's fun, practical and gives everyone a chance to lead the little group's yoga session...i plan on using it along with my own favorite poses to fill the little 45 minute morning sessions.