i love kale. period. simply one of the best foods on the planet. and i just got this amazing recipe for a kale salad which is sooo easy it's not even funny...of course i have bastardized it to my liking...
so here it is...(ingredients are rough estimates...)
kale. raw. lots of it. chopped up in tiny bite size pieces.
some bragg's amino acids (about 3 Tbs)
the juice of a citrus fruit...the original recipe called for a lemon, but i recently just subbed a clementine for it and it was fabulous. let the pulp fall right in, too.
some EV olive oil (a few tsps)
finely sliced shallot (one big fat one or so...)
apple cider vinegar (as much as needed depending on how much kale you've used)
chopped red cabbage
salt and pepper to taste
mix it all up and let sit for a little while...or not.it's also great right after you toss it, too.
and soooo bloody good for you. every time i have felt i wanted to shed some pounds kale became my best friend...for a good reason. mmmmm.
Tuesday, September 22, 2009
the little angel on my shoulder calls for...the best kale salad ever
Labels:
healthy.,
kale,
nutritious,
recipe,
salad,
skinny,
weight loss,
yummy
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